This is what’s on my mind right now:

If you cant say something that states a point which is important to you
If you’re not opening your mouth to compliment something good, positive, beautiful or fascinating.
if you’re not trying to help a friend (after seriously considering what he/ she needs and not what you think they ought to get)
If your not even opening your mouth to voice the incidental thoughts that weave through your mind with no aim and little importance to anyone.

Then

Shut

UP!

I don’t want to hear you excuse your self and ditch your self. I don’t want to listen to your litany of what you can’t do, what you are not, how much talent you lack and how fat you are.
I don’t want to engage myself in a socially acceptable, gentle and never ending rain of slight ironising selfbeating. A thorough strategy for tearing down your self esteem if ever you had any to spare.
I will not believe your excuse that this is just for fun, that it’s not that bad, that it’s my lack of humor which is the problem.
I refuse to consider you less than a person with potential. I will restrain from judging you for your overweight, your incapability of drawing a straight line, your small A-cup, your lack of topmarks and the fact that you can’t spell perfectly.
I still like you, I still enjoy your company, I still want you to be here.
…just shut up for a while.

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